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What we eat defines how healthy we are. Big companies are producing more and more food, that makes us sick. We high contents of saturated fat, sugar and salt is causing a lot of health issues. We lost touch to natural food and prefer a frozen pizza over vegetables. We should get back to organic food that fuels our bodies with energy and nutritions.

Reason #2: Lack of sports
Our bodies were designed for being active all day long. Especially our legs are perfect for long distance walks and runs. However, we are sitting on a chair in the office most of the time. This is not healthy. The more we move, the more testosterone our body produces. Especially under high pressure this is true.

Since we cannot change that most jobs are practiced from the office, we should use our spare time to do sports. Weight lifting is very powerful when it comes to losing weight, shaping our bodies and increasing testosterone production.

Reason #3: The lack of action
Our ancestors had a lot of action in their lives. They had to fight for their freedom, their food and their families. Today our society has become save and our days are relaxed. This is a big reason why our bodies produce less testosterone.

No one wants to go back in time, but we should try to imitate the fights so our body gets used to passing our boundaries.

Sports is the best way to do this.

Final thoughts
The amount of men with a low testosterone level is as high as it was never before. This is because we do bad choices on a daily basis. We should learn more about our diet and what we need to stay healthy. Right now there is a big study made by www.fitness-vital.net trying to find especially healthy food that helps fighting this problem.

The growth and reproduction of life, birth and death, and metabolism are all related to enzymes. Without the catalysis of enzymes, humans can’t even carry out the most basic life activities, such as food digestion, oxygen breathing, etc., let alone other problems. In fact, almost all kinds of reactions occurring in living organisms are carried out by enzyme catalysis. We can even say that the existence of life is inseparable from the enzyme.

Modern lifestyles put tremendous pressure on the human body and spirit. Living a healthy life is quite of an affair but for most, the credit goes to natural enzymes. Dr. Edward Howell, who was the foremost pioneer in the enzyme research field, maintained that enzymes can bring the spark back to your life. They are just the supplements that we miss out due to the demands of modern living. Scientifically speaking, enzymes are nothing but the necessary proteins that maintain the various biological and chemical functions within the body and these include processes like digesting food to activating the brain and thousands of others. Enzymes act as a catalyst for millions of reactions that happen within the body, that make us grow, sleep, communicate, get hungry, feel and many more. Overall, it makes us live.

Enzymes are so important in life because enzymes catalyze a fast reaction that is about a thousand times to hundreds of millions more times faster than a chemically catalyzed reaction. The enzyme is basically useful for two purposes – metabolism and digestion. Metabolic functions include catalyzing various reactions within the cell, generating energy and ultimately detoxifying. Every organ, tissue and sensation depends on this process. The human body is made up and maintained by daily intake of fat, carbohydrates, protein, minerals and other nutrients. The two most important enzymes are catalase and superoxide dismutase (SOD). This reaction preserves the protection of the cells while decomposing hydrogen peroxide, which is a waste in the metabolic process and therefore releases valuable oxygen.

On the other hand, digestive enzymes are secreted in the gastrointestinal tract, helping to break down food into simple substances. They are basically called proteases, lipases and amylases. For example, amylase is present in human saliva, but our busy life does not always allow for full chewing before swallowing food. Most of us are forced in some way to swallow breakfast without eating, which makes the enzymes present in the intestines more difficult. In addition, people now consume more coffee, process carbohydrates, sugar and alcohol, which depletes the level of amylase that the body can produce. The same is true for all other enzymes in the body, and we need to take further steps to reduce the body’s metabolic needs and promote its smooth operation.

In order to complete the changes and reactions of thousands of substances in living organisms, the corresponding enzymes are needed. It has been estimated that there are approximately 1,023 enzymes in living organisms, which ensure that normal life activities can be carried out. Once an organism lacks an enzyme, or its catalytic activity is low, the metabolism of the organism will be abnormal, causing disease and even death.

According to survey reports, most Americans have a deficiency in enzyme levels by the time they reach the age of 40. While enzymes can still be derived from some foods, it gets difficult for the person to break down the raw food in the first instance. This will highly tax the system and sometimes failures could occur. As a result food allergies occur. A way out will be to live completely on food supplements but this is both distasteful and you are missing out on many things that cannot be artificially introduced into the system. Thus the presence of the proper enzymes is a must and it could be taken care of by the natural enzymes that Creative Enzymes manufactures. Enzymes are recommended by several researchers and the results have never been better! So, bring the spark back to your life with enzymes!